Description :

Hcg diet guide and 50 of the best p2 500 calorie recipes 2 books in1 your easy and fun weight loss guide paperback january 24 2016 by miss tanya kurzbock nat author 50 out of 5 stars 1 rating. Phase 2 the very low calorie portion of the diet in which you have to follow the specific 500 calorie diet plan phase 3 during the stabilization phase you can slowly add new foods into your diet but need to avoid starch and sugar phase 4 the maintenance phase where you reintroduce carbs and sugar back into your diet. The original 500 calorie diet menu has become a popular approach for rapid weight loss initially started with dr simeons weight loss plan the protocol includes a very specific list of allowed foods eating guidelines and a small amount of hcg hormone through injections drops or pellets. Top 500 calorie hcg diet recipes and other great tasting recipes with a healthy slant from sparkrecipescom slice super thin for best texture serve with steamed veggies and baked or mashed potaties or brown or white rice pilaf diet coke cake super easy cuts out about 100 calories and 10g of fat per serving submitted by cjh4343