Description :

The humming effect sound healing for health and happiness confirms so many of my suspicions about the use of the voice on the body as the authors explain when combined with healing intent the vibrations of the voice have tremendous power. The humming effect teaches you how to use your capacity to hum to create vibrations that promote health healing and higher consciousness this is a worthy endeavor and the book guides you on every step of the way jonathan and andi goldman are pioneers in the healing use of sound and you are the beneficiary. An accessible guide to the practice of conscious humming o details conscious humming and breathing exercises from simple to advanced including online access to examples of these practices o examines the latest studies on sound revealing how humming helps with stress levels sleep and blood pressure increases lymphatic circulation releases endorphins creates new neural