Description :

Losing weight and staying fit as a busy mom requires a lot of support without the proper support being successful in those goals is almost impossible share your goals with your spouse family and friends so they can help keep you motivated when you feel like giving up. This is where the healthy mommys 28 day weight loss challenge can help its designed specifically to help busy moms to lose weight and eat healthy with easy to make recipes customizable meal plans to suit your family and easy exercises you can do at home the 28 day challenge is the perfect choice for busy moms. Weight loss is all about nutrition first your goals should be remember weight loss success is made in the kitchen not in the gym but dont let that dissuade you from exercise either in fact when paired with a great workout plan proper nutrition will catapult you towards weight loss without ever having to count calories or deprive yourself. 7 weight loss tips for busy moms one of the hardest parts of a weight loss journey is simply getting started and i feel this is even harder for busy moms am i right so i want to offer my weight loss plan and tips specifically for busy moms these are the things i started with and i think it could help you too 1